SchedulE Your Appointment

To begin your telehealth therapy journey, simply schedule an appointment through our online booking system.

Local clients can book an in-person session at our new Fargo location using the link below as well.

3523 45th Street South
Suite #100
Fargo, ND 58104

Set Up Your Space

Before your session, find a quiet, private space where you feel comfortable and free from distractions. We recommend creating a cozy environment that promotes relaxation and openness.

  • Headphones

    Using headphones during your therapy session helps keep your conversations private. It means only you can hear what your therapist is saying. Plus, wearing headphones can help you stay focused on talking with your therapist by blocking out other sounds around you. So, you can feel more comfortable knowing your conversation is just between you and your therapist.

  • White Noise / Sound Machine

    You can make things even better by using sound in your favor. Try playing some music or turning on a white noise machine in the room where you're having your therapy session. This will help cover up your conversations and make you feel even more comfortable talking freely with your therapist.

  • Other Supplies

    Get everything ready in your space before your therapy appointment starts. This way, you won't have to leave during your session and risk bumping into other people at home. Just like therapists' offices have water and tissues handy, make sure you have them too. Having these comforts nearby can help you feel more relaxed and prepared for your therapy session.

Connect with Your Therapist

At the scheduled time, you will login via the secure, online client portal. Our telehealth platform ensures confidentiality and privacy, adhering to HIPAA and confidentiality practices.

  • Therapy Room

    Your therapist will attend your session from a private room, which means no one else will hear your conversation.

  • White Noise Machine

    To ensure complete discretion, just like an in-person session, your therapist will place a white noise machine by their door to ensure anyone who may approach their office will not be able to hear your conversation.

  • What Your Therapist Sees

    Just like you, your therapist wll connect with you through video and see you on a screen.

Engage in Therapy

Once connected, you'll meet with your therapist in a confidential and private virtual space. Our therapists are dedicated to providing the same level of care and support as in-person sessions, tailored to your unique needs.

Benefits of Telehealth Therapy

Convenience: Access therapy from anywhere with an internet connection, eliminating the need for travel and reducing scheduling conflicts.

Comfort: Enjoy therapy sessions from the comfort of your own space, surrounded by familiar surroundings that promote relaxation and openness.

Confidentiality: Our telehealth platform ensures that your therapy sessions remain confidential and private, adhering to strict HIPAA and confidentiality practices.

Accessibility: Telehealth therapy breaks down barriers to accessing mental health support, making therapy more accessible to individuals who may face challenges with transportation or mobility.